• Are you looking to improve the health of your digestive system?

  • Do you want to have more energy?

  • Is your mind full of negative thoughts?

  • Do you have too much stress in your life and can't break the cycle?

  • Are you thirsting to just get away from it all? 

  • Do you not know where to start?

 

This all-inclusive retreat (except flight) is for you:  $2,800.00

 

What you receive:

 

  1. Pick up to and from Halifax airport or Digby if you come via St.John's Ferry - arrive Friday early evening and leave Wednesday morning after breakfast

  2. one on one attention

  3. Yoga Assessment & personalized practice based on your needs

  4. Saturday- Day one cleansing diet

  5. Sunday - Day two cleansing diet

  6. Monday - Day three juice fast

  7. Tuesday - Day four cleansing diet

  8. body treatment each day

  9. yoga, meditation & pranayama (breathing) practice daily

  10. walk daily, time in nature

  11. bio-mat time each day

  12. learn about tongue scraping, abhyanga (self massage), neti pot & dry brushing (you will take home tools for each procedure)

  13. journalling daily (journal provided)

 

 

Cost of Retreat  $2,800.00

Don't have that much time?  Contact me and we can come up with a shortened weekend package that works for you.